About Thriving Minds
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrist and psychologists are committed to providing the best care for mental health problems, behavioural disturbances in children & elderly, addiction and sexual health concerns. Rely on our best psychiatrist and psychologist team to help you get back on the path of mental wellness.
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrists and psychologists are committed to providing the best care for mental health problems.
Let’s Understand the Thriving Minds Approach
Our Mission
“Our mission is to empower and rehabilitate individuals with mental health concerns by enhancing their productivity and quality of life through holistic and continuous care tailored to their needs.”
Our Vision
“Thriving Minds’ vision is to become the largest comprehensive hub of mental health services in India by transforming lives through quality care and providing valuable training to support overall well-being. “
Our Values
“At Thriving Minds, we value compassion, integrity, collaboration, and excellence. We are committed to fostering a supportive environment that empowers individuals and promotes mental health awareness, growth, and well-being for all.”
We Care Because mental Health Matters”
Founder’s Note
A passion for helping others led me down the path of Medicine into a career that allows me to provide my patients with high quality healthcare. As a professional Psychiatrist since 2018, I bring a holistic approach to medicine in order to find comfortable and effective solutions for everyone. I, Dr. Ankita Priydarshini, have completed my MD Psychiatry from Jawaharlal Nehru Medical College, Belgaum (Karnataka). Thereafter, I joined as a Post Doctoral Fellow in Addiction & Rehabilitation Psychiatry at National Institute of Mental Health and Neurosciences (NIMHANS), Bengaluru – the most prestigious institute of India.
~ Dr. Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
"No one is useless in this world who lightens the burdens of another!"
Meet The Team at Thriving Minds
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrists and psychologists are committed to providing the best care.
Dr. Ankita Priydarshini
Psychiatry (NIMHANS)
Ms. Tanvi Arneja
(RCI Licensed)
Ms. Nikita Ahlawat
Ms. Sanchita Maitry
Ms. Shreema Das
Masters in Psychology (Specialization in Counselling Psychology), Diploma in Clinical Hypnotherapy
Dr. Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Dr. Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Dr. Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Dr. Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Administrative Head Note
At Thriving Minds, our mission has always been clear-to provide compassionate, accessible, and high-quality mental health care. From the very beginning, I have been deeply involved in shaping this organization, ensuring that every aspect of our planning and execution aligns with one core principle: a patient-centric approach.
We understand that seeking mental health support can be a significant step, and we strive to make this journey as seamless and comforting as possible. By focusing on exceptional patient experience, professional excellence, and a warm, welcoming environment, we aim to break barriers and eliminate the stigma around mental health. As we continue to grow, our commitment remains unwavering-to create a space where individuals feel heard, supported, and empowered to thrive.
~ Dr. Devanshu Arora
Co-Founder, Thriving Minds
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Different forms of treatments are used by psychiatrists as per the patient’s needs. It may be talk therapy or psychosocial intervention or medications. Talk therapy or psychotherapy will usually involve the therapist and the patient talking between themselves. The aim is to limit the symptoms for the patient to feel better. The therapy can continue over some time depending on the patient’s symptoms. It can involve either the individual patient or even a group of people. Talk therapy can be in many forms; such as helping the patient with a behavioral change; overcoming the effects of difficult relationships; etc. Psychiatrists diagnose mental disorders and other emotional troubles, use various types of medications to treat the symptoms. The process of it is not fully known but it may alter the brain’s chemical signalling. This will help control the symptoms. Patients undergoing long-term treatment will need to visit at regular intervals to monitor the changes. Psychiatrists also perform various interventional procedures like ECT, rTMS, tDCS, Ketamine Infusion etc. to alleviate symptoms and hasten recovery.
Mental disorder treatments depend upon the severity of the issue; such as the intensity of the problems faced; the pros and cons associated with a treatment; etc. The treatment is done by making a personalized and careful plan for the patient. This includes a collaboration between the patient and the physician. Most treatments include having psychotherapy sessions; medications; etc. Also; a good support system is paramount to the recovery of the person. Changes in lifestyle; such as daily exercise; adequate sleep; proper balanced diet can help the person recover quickly. The individualized treatment plan will involve all these steps to make a quick recovery. Doctors and therapists help out the person and their families in understanding their metal disorder and the ways to battle it out.
According to scientific studies; psychotherapy relieves the person from distress and helps them in living a better life. Approximately 75% of people who have undergone psychotherapy have felt better. It has been associated with influencing positive changes within the body and has shown significant progress in emotional and mental wellness. Psychotherapy also shows that people undergoing it take fewer sick leaves; experience fewer medical problems and report a satisfaction in their life and work. Today; techniques like brain imaging have shown that psychotherapy induces a change in the brain. This altered brain images are similar to changes that happen as a result of medications. It is important to know that to benefit from psychotherapy; one needs to be honest and insistent upon following their treatment plans. Sometimes; practices such as; journal writing may also be of help.
Telepsychiatry is a convenient option for many to seek easier to access and affordable options. It helps the patients by- Making health care accessible in regions where it is not easily provided. Taking the care facility to the patient’s home virtually. Limiting the needs to visit a doctor over long distance. Timely health care options. Continuous improvement in health care with virtual follow ups. Reducing the need to take leave from work or other services. Removing the obstacles to stigma associated with mental health. Allowing privacy and safety to many. Many people are comfortable in virtual set-ups rather than real time meetings. This will allow them to open up more and feel relaxed. Telepsychiatry has been a major way of seeking help; especially during Covid-19 pandemic.
