Conditions We Support
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Anxiety Disorders
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Depression
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Bipolar Disorder
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PTSD
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Schizophrenia
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Sleep Disorders
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Psychosomatic Disorder
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ADHD
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Dementia
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OCD
Anxiety Disorder
Anxiety is a normal part of life, but when it becomes overwhelming and disrupts your daily routine, it may develop into an anxiety disorder. These disorders are more than just temporary fear or worry—they persist over time and can severely impact one’s quality of life.
Anxiety disorders involve excessive worry or fear that is difficult to control and disproportionate to the situation. While it’s common to feel anxious occasionally, people with anxiety disorders experience these feelings frequently, often without a clear trigger. This can lead to avoidance of situations and disrupt everyday functioning.
Depression
Depression is more than just feeling sad or having a bad day. It’s a serious mental health condition that affects how you think, feel, and function in daily life. From work and relationships to your physical health, depression can impact all areas. At “Thriving Minds,” we offer a comprehensive and compassionate approach to treating depression, helping you regain control and experience joy in life again.
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities you once enjoyed. It can last for weeks, months, or even years if left untreated. It’s important to understand that depression isn’t a sign of weakness, nor is it something you can “snap out of”—it’s a complex condition that requires appropriate treatment and support.
Bipolar Affective Disorder
Bipolar Affective Disorder (BPAD), commonly known as Bipolar Disorder, is a complex mental health condition that involves extreme mood swings, from emotional highs (mania) to devastating lows (depression). These shifts can be unpredictable, disruptive, and impact every aspect of life.
At “Thriving Minds,” we offer specialized treatments designed to help individuals manage their condition and lead a more stable, fulfilling life.
PTSD
Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition that can develop after experiencing or witnessing a traumatic event. This disorder significantly affects a person’s daily life, causing emotional distress, flashbacks, nightmares, and avoidance behaviors.
At “Thriving Minds,” we offer cutting-edge, evidence-based treatments for PTSD, including advanced neuromodulation techniques, ketamine therapy, and a holistic approach to recovery.
Schizophrenia
Schizophrenia is a serious, chronic mental health condition that disrupts a person’s ability to think clearly, manage emotions, and relate to others. It often involves psychotic episodes, where individuals experience a disconnect from reality, leading to hallucinations, delusions, and disorganized thinking.
Despite its complexity, schizophrenia is a treatable condition, and at “Thriving Minds,” we provide specialized care to help individuals manage their symptoms and lead meaningful lives.
Sleep Disorder
Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis, leading to daytime fatigue, cognitive impairments, and emotional distress. These disorders can impact your overall health and well-being, making it difficult to function during the day.
At “Thriving Minds,” we recognize the importance of quality sleep for physical and mental health, and we offer personalized, evidence-based treatments to address a variety of sleep issues. Sleep disorders disrupt normal sleep patterns, leading to chronic sleep deprivation or poor-quality sleep. These conditions can arise from various causes, including stress, medical conditions, or mental health disorders like anxiety and depression.
Psychosomatic Disorder
Psychosomatic disorders, also known as somatic symptom disorders, are conditions in which psychological factors such as stress, anxiety, or depression manifest as physical symptoms without a clear medical explanation. These physical symptoms can be as real and distressing as those caused by actual physical illness, often leading to chronic discomfort and disruption in daily functioning.
At “Thriving Minds,” we understand the deep connection between the mind and body, offering comprehensive treatment options to address both the psychological and physical aspects of psychosomatic disorders.
ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects both children and adults. At our mental health clinic, we specialize in providing comprehensive treatment and therapy services tailored to the unique needs of individuals with ADHD. Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects both children and adults.
At our mental health clinic, we specialize in providing comprehensive treatment and therapy services tailored to the unique needs of individuals with ADHD.
Dementia
Childhood behavioral disorders are a group of mental health conditions that disrupt a child’s ability to function effectively in their daily life. These disorders can manifest in behaviors that are disruptive, inappropriate, or harmful, and they often impact a child’s social interactions, school performance, and relationships with family. Early diagnosis and treatment are crucial for helping children develop healthier coping mechanisms and achieve long-term success.
At “Thriving Minds,” we offer specialized, evidence-based treatment for childhood behavioral disorders, ensuring children and their families receive the best care possible.
Stress Related Disorders
- Sleep disturbances Difficulty concentrating, relaxing, and making decisions.
- Lack of confidence and irritability.
- Muscle tension and pain.
- Low energy.
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We’ve helped millions feel better.
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrist and psychologists are committed to providing the best care.
Dr. Smruti Pradhan
“Dr Ankita has helped me to live this life what I m living today. She is an amazing psychiatrist who will treat you without you even realising that you have being treated. I never hesitated to share anything with her during my therapy as I was very comfortable with her. Please feel free to consult her for your problem. I will always be thankful to her for whole of my life.”
Thriving Minds mental health Resource
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrist and psychologists are committed to providing the best care.
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Different forms of treatments are used by psychiatrists as per the patient’s needs. It may be talk therapy or psychosocial intervention or medications. Talk therapy or psychotherapy will usually involve the therapist and the patient talking between themselves. The aim is to limit the symptoms for the patient to feel better. The therapy can continue over some time depending on the patient’s symptoms. It can involve either the individual patient or even a group of people. Talk therapy can be in many forms; such as helping the patient with a behavioral change; overcoming the effects of difficult relationships; etc. Psychiatrists diagnose mental disorders and other emotional troubles, use various types of medications to treat the symptoms. The process of it is not fully known but it may alter the brain’s chemical signalling. This will help control the symptoms. Patients undergoing long-term treatment will need to visit at regular intervals to monitor the changes. Psychiatrists also perform various interventional procedures like ECT, rTMS, tDCS, Ketamine Infusion etc. to alleviate symptoms and hasten recovery.
Mental disorder treatments depend upon the severity of the issue; such as the intensity of the problems faced; the pros and cons associated with a treatment; etc. The treatment is done by making a personalized and careful plan for the patient. This includes a collaboration between the patient and the physician. Most treatments include having psychotherapy sessions; medications; etc. Also; a good support system is paramount to the recovery of the person. Changes in lifestyle; such as daily exercise; adequate sleep; proper balanced diet can help the person recover quickly. The individualized treatment plan will involve all these steps to make a quick recovery. Doctors and therapists help out the person and their families in understanding their metal disorder and the ways to battle it out.
According to scientific studies; psychotherapy relieves the person from distress and helps them in living a better life. Approximately 75% of people who have undergone psychotherapy have felt better. It has been associated with influencing positive changes within the body and has shown significant progress in emotional and mental wellness. Psychotherapy also shows that people undergoing it take fewer sick leaves; experience fewer medical problems and report a satisfaction in their life and work. Today; techniques like brain imaging have shown that psychotherapy induces a change in the brain. This altered brain images are similar to changes that happen as a result of medications. It is important to know that to benefit from psychotherapy; one needs to be honest and insistent upon following their treatment plans. Sometimes; practices such as; journal writing may also be of help.
Telepsychiatry is a convenient option for many to seek easier to access and affordable options. It helps the patients by- Making health care accessible in regions where it is not easily provided. Taking the care facility to the patient’s home virtually. Limiting the needs to visit a doctor over long distance. Timely health care options. Continuous improvement in health care with virtual follow ups. Reducing the need to take leave from work or other services. Removing the obstacles to stigma associated with mental health. Allowing privacy and safety to many. Many people are comfortable in virtual set-ups rather than real time meetings. This will allow them to open up more and feel relaxed. Telepsychiatry has been a major way of seeking help; especially during Covid-19 pandemic.
