Services At Thriving Minds
Comprehensive mental health services at Thriving Minds: empowering individuals through personalized care, innovative therapies, and unwavering support for lasting well-being.
Cognitive Therapy
Cognitive therapy focuses on altering negative patterns of thought about oneself and others and helps to modify these negative thoughts in order to change unwanted behaviour patterns. The main aim is to develop alternative thoughts which result in reducing distress to the patient. Cognitive therapy has ben proven to be effective in treatment of anxiety, depression and addiction.
Psychiatry Consultation
Our Psychiatry Consultation services focus on providing personalized care tailored to individual mental health needs. Our experienced psychiatrists use a compassionate, evidence-based approach to diagnose and manage a range of conditions, including anxiety, depression, bipolar disorder, and more. We take the time to understand each patient’s unique concerns and develop effective, individualized treatment plans that promote long-term well-being and mental stability.
Alcohol Deaddiction
Our Alcohol Deaddiction program offers a structured, evidence-based, and compassionate approach to overcoming alcohol dependency. Our dedicated team of psychiatrists, psychologists, and counselors works collaboratively with patients to identify and address the underlying causes of addiction. By creating a personalized recovery plan, we help patients build a foundation for lasting sobriety.
Individual Therapy
Thriving Minds offers a confidential space where patients can explore emotions, challenges, and personal growth. Our trained therapists provide compassionate, evidence-based approaches tailored to individual needs. Whether addressing anxiety, depression, trauma, or relationship difficulties, therapy fosters self-awareness, emotional resilience, and coping strategies to navigate life’s complexities effectively.
Therapy & Counseling
At Thriving Minds, our Therapy & Counselling services provide a safe and supportive environment to address life’s challenges. Our skilled therapists specialize in helping individuals, couples, and families navigate issues like stress, anxiety, trauma, relationships, and more. Every session is tailored to the patient’s unique needs, empowering them to find clarity, resilience, and healing.
Psychiatry Consultation
Our Psychiatry Consultation services focus on providing personalized care tailored to individual mental health needs. Our experienced psychiatrists use a compassionate, evidence-based approach to diagnose and manage a range of conditions, including anxiety, depression, bipolar disorder, and more. We take the time to understand each patient’s unique concerns and develop effective, individualized treatment plans that promote long-term well-being and mental stability.
Psychometric Assessment
At Thriving Minds offers valuable insights into cognitive abilities, personality traits, and behavioral patterns. This service is specifically designed to assess various psychological factors that affect decision-making, emotional regulation, and mental well-being. Our assessments utilize scientifically validated tools, ensuring a clear understanding of one’s strengths, areas for improvement, and unique mental health needs.
Child & Adolescent Psychiatry
Our Child & Adolescent Psychiatry services are dedicated to addressing the unique mental health needs of young individuals. We specialize in understanding the emotional, developmental, and behavioral challenges faced by children and teens. Our compassionate psychiatrists collaborate with families to create personalized treatment plans for conditions like ADHD, anxiety, depression, and mood disorders.
Drug Deaddiction
At Thriving Minds, our Therapy & Counselling services provide a safe and supportive environment to address life’s challenges. Our skilled therapists specialize in helping individuals, couples, and families navigate issues like stress, anxiety, trauma, relationships, and more. Every session is tailored to the patient’s unique needs, empowering them to find clarity, resilience, and healing.
Alcohol Deaddiction
Our Alcohol Deaddiction program offers a structured, evidence-based, and compassionate approach to overcoming alcohol dependency. Our dedicated team of psychiatrists, psychologists, and counselors works collaboratively with patients to identify and address the underlying causes of addiction. By creating a personalized recovery plan, we help patients build a foundation for lasting sobriety.
Geriatric Mental Care
At Thriving Minds, Geriatric Mental Care focuses on addressing the unique mental health challenges faced by older adults. Our compassionate team specializes in diagnosing and managing conditions such as depression, anxiety, dementia, and age-related cognitive decline. We provide individualized care plans designed to enhance mental well-being and improve the overall quality of life for our patients.
Acute Psychiatry Care
Acute Psychiatry Care is designed to provide urgent and intensive support for patients experiencing severe mental health challenges. Our specialized team of psychiatrists and psychologists works collaboratively to stabilize conditions such as acute psychosis, severe depression, mania, or crisis episodes. We prioritize timely intervention to ensure patients receive the necessary care and support during critical moments.
Transcranial Magnetic Stimulation
rTMS stands for “repetitive transcranial magnetic stimulation.” rTMS is a non-invasive FDA-cleared medical procedure for the treatment of depression in adults. rTMS is a brain stimulation technique that depends on the generation of brief magnetic fields using an insulated coil that is placed over the scalp.
Electroconvulsive Therapy (ECT)
Electroconvulsive Therapy (ECT) is one of the most effective and reliable treatment modalities used in modern psychiatry. At Thriving Minds, we offer ECT as a specialized service for individuals suffering from severe mental health conditions, especially when other treatments have failed or are not suitable. With its strong track record of hastening recovery and its safety profile.
Virtual Reality Therapy (VRT)
At Thriving Minds Mental Health Centre, we are committed to providing innovative and evidence-based treatment options that empower individuals to overcome mental health challenges. One of our most cutting-edge services is Virtual Reality Stimulation (VRS)-Assisted Therapy. This therapy uses advanced VR technology to simulate therapeutic environments that help patients confront.
Ketamine Assisted Therapy
At Thriving Minds Mental Health Centre, we are proud to offer Ketamine Infusion Therapy, a cutting-edge treatment for various psychiatric illnesses, especially for individuals who have not responded well to conventional treatments. Ketamine, once primarily used as an anesthetic, has gained recognition for its rapid-acting antidepressant effects
Individual Therapy
At Thriving Minds offers a confidential space where patients can explore emotions, challenges, and personal growth. Our trained therapists provide compassionate, evidence-based approaches tailored to individual needs. Whether addressing anxiety, depression, trauma, or relationship difficulties, therapy fosters self-awareness, emotional resilience, and coping strategies to navigate life’s complexities effectively.
Couples Therapy
At Thriving Minds helps partners strengthen their emotional connection, improve communication, and resolve conflicts in a safe, supportive environment. Our skilled therapists guide couples through challenges such as trust issues, frequent arguments, intimacy concerns, or life transitions. Therapy provides effective strategies to foster understanding, rebuild trust, and promote emotional well-being.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach designed to help people who seek help manage negative thoughts, emotions, and behaviors. At Thriving Minds, our trained therapists guide patients in identifying unhelpful thought patterns and replacing them with positive, constructive perspectives. This therapy is effective for anxiety, depression, stress, and other mental health concerns.
Child Counseling
Child counselling at Thriving Minds provides a safe space for children to express emotions, build resilience, and develop coping skills. Our experienced therapists use evidence-based approaches, including play therapy and cognitive-behavioral techniques, to support children facing anxiety, behavioral challenges, trauma, or emotional distress.
All Sercvices
Outpatient Services
Rehabilitation Services
Speacialized Services
Therapy Services
Cognitive Therapy
Cognitive therapy focuses on altering negative patterns of thought about oneself and others and helps to modify these negative thoughts in order to change unwanted behaviour patterns. The main aim is to develop alternative thoughts which result in reducing distress to the patient.
Behavioral Therapy
Cognitive therapy focuses on altering negative patterns of thought about oneself and others and helps to modify these negative thoughts in order to change unwanted behaviour patterns. The main aim is to develop alternative thoughts which result in reducing distress to the patient.
Couple Therapy
Cognitive therapy focuses on altering negative patterns of thought about oneself and others and helps to modify these negative thoughts in order to change unwanted behaviour patterns. The main aim is to develop alternative thoughts which result in reducing distress to the patient.
Family Therapy
Cognitive therapy focuses on altering negative patterns of thought about oneself and others and helps to modify these negative thoughts in order to change unwanted behaviour patterns. The main aim is to develop alternative thoughts which result in reducing distress to the patient.
Not sure where to begin?
Try our free assessment where we’re going to ask you a series of clinically tested questions to help us understand your needs and emotional state.
We’ve helped millions feel better.
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrist and psychologists are committed to providing the best care.
Dr. Smruti Pradhan
“Dr Ankita has helped me to live this life what I m living today. She is an amazing psychiatrist who will treat you without you even realising that you have being treated. I never hesitated to share anything with her during my therapy as I was very comfortable with her. Please feel free to consult her for your problem. I will always be thankful to her for whole of my life.”
Thriving Minds mental health Resource
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrist and psychologists are committed to providing the best care.
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Different forms of treatments are used by psychiatrists as per the patient’s needs. It may be talk therapy or psychosocial intervention or medications. Talk therapy or psychotherapy will usually involve the therapist and the patient talking between themselves. The aim is to limit the symptoms for the patient to feel better. The therapy can continue over some time depending on the patient’s symptoms. It can involve either the individual patient or even a group of people. Talk therapy can be in many forms; such as helping the patient with a behavioral change; overcoming the effects of difficult relationships; etc. Psychiatrists diagnose mental disorders and other emotional troubles, use various types of medications to treat the symptoms. The process of it is not fully known but it may alter the brain’s chemical signalling. This will help control the symptoms. Patients undergoing long-term treatment will need to visit at regular intervals to monitor the changes. Psychiatrists also perform various interventional procedures like ECT, rTMS, tDCS, Ketamine Infusion etc. to alleviate symptoms and hasten recovery.
Mental disorder treatments depend upon the severity of the issue; such as the intensity of the problems faced; the pros and cons associated with a treatment; etc. The treatment is done by making a personalized and careful plan for the patient. This includes a collaboration between the patient and the physician. Most treatments include having psychotherapy sessions; medications; etc. Also; a good support system is paramount to the recovery of the person. Changes in lifestyle; such as daily exercise; adequate sleep; proper balanced diet can help the person recover quickly. The individualized treatment plan will involve all these steps to make a quick recovery. Doctors and therapists help out the person and their families in understanding their metal disorder and the ways to battle it out.
According to scientific studies; psychotherapy relieves the person from distress and helps them in living a better life. Approximately 75% of people who have undergone psychotherapy have felt better. It has been associated with influencing positive changes within the body and has shown significant progress in emotional and mental wellness. Psychotherapy also shows that people undergoing it take fewer sick leaves; experience fewer medical problems and report a satisfaction in their life and work. Today; techniques like brain imaging have shown that psychotherapy induces a change in the brain. This altered brain images are similar to changes that happen as a result of medications. It is important to know that to benefit from psychotherapy; one needs to be honest and insistent upon following their treatment plans. Sometimes; practices such as; journal writing may also be of help.
Telepsychiatry is a convenient option for many to seek easier to access and affordable options. It helps the patients by- Making health care accessible in regions where it is not easily provided. Taking the care facility to the patient’s home virtually. Limiting the needs to visit a doctor over long distance. Timely health care options. Continuous improvement in health care with virtual follow ups. Reducing the need to take leave from work or other services. Removing the obstacles to stigma associated with mental health. Allowing privacy and safety to many. Many people are comfortable in virtual set-ups rather than real time meetings. This will allow them to open up more and feel relaxed. Telepsychiatry has been a major way of seeking help; especially during Covid-19 pandemic.
